The Sensitivity Doctor

Marni Battista On How to Stop Living the "Should Life"

Episode Summary

Marni Battista is an author, transformational life design specialist, and podcast host. She joins us to today for a lively conversation on the concept of the 'should life' and how to move away from it.

Episode Notes

Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it. 

Key Moments:

• The Concept of the 'Should Life'
• Questioning Assumptions and Setting Boundaries.
• The Importance of Self-Care and Prioritizing.
• Delegating Tasks and Seeking Help.
• Moments of Transition and Reflection.
• Creating a Life Aligned with Your Values.
• The Challenges of Delegation for Single Parents.
• Self-Compassion and Rest.
• Curiosity and Tolerance for Imperfection.
• Doing Things for Yourself, Not to Please Others.
• Questioning and Rewriting the Rules.
• Letting Go of Perfectionism

Episode Links

Marni Battista: Website | Instagram | LinkedIn | Facebook

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